Shame

sʜᴀᴍᴇ is "the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging" We tell ourselves we're not good enough. We tell ourselves we are not perfect. We're not powerful enough, smart enough. We don't get enough sleep.... Tomorrow, when you wake up in the morning, show up.. Let yourself have the courage to be seen. Don't worry about what other people are thinking. What they're saying about you doesn't matter. Just worry about yourself and all the insane amounts of value that you offer to the world everyday. Some people won't like you. Who cares? Some people won't believe you. Doesn't matter. Just.Show.Up