Rochester Yoga Fest

Revive your mind, body and soul with yoga classes and meditation sessions lead by some of the area's finest instructors. Attendees will have a chance to shop with participating vendors, share a healthy lunch and learn other wellness information. New  to this year! We have a track for beginner yogis. This is perfect for those of you who want to try yoga but have never done it before, or those who have practiced a few times but are still quite new, are unfamiliar with pose names, or who need modifications or chair options. The event will take place Saturday, Feb 25, from 9am to 4pm at the Rochester Civic Theatre. Please make sure you bring your mat, a water bottle and any props you may need (i.e. straps, blocks).  {View the schedule HERE }

Revive your mind, body and soul with yoga classes and meditation sessions lead by some of the area's finest instructors. Attendees will have a chance to shop with participating vendors, share a healthy lunch and learn other wellness information. New  to this year! We have a track for beginner yogis. This is perfect for those of you who want to try yoga but have never done it before, or those who have practiced a few times but are still quite new, are unfamiliar with pose names, or who need modifications or chair options.

The event will take place Saturday, Feb 25, from 9am to 4pm at the Rochester Civic Theatre. Please make sure you bring your mat, a water bottle and any props you may need (i.e. straps, blocks).  {View the schedule HERE }

February 10
Yoga on Tap
April 14
Zen & Tonic