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Yoga Takes A Hike

Join me and Carolyn Ross Isaak for hiking and exploring our yoga practice through breath, movement and meditation/relaxation.
Have fun with friends and enjoy the combination of trail hiking and a yoga session! Bring your practice where it’s never gone before and explore different areas of your cOMmunity!

Why hike and yoga?
– Yoga on unfamiliar turf brings fantastic benefits! (awareness, laughter, fresh air)
– Hiking offers greater lung capacity and provides awesome cardio!

We will start with a guided meditation and yoga practice and end with a boxed lunch from Tonic!
Get your tix at http://yogatakesahike.eventbrite.com/

Earlier Event: April 27
Advanced Beginner Yoga Series
Later Event: May 17
Jivamukti with Emily Smith