Golf conditioning yoga is one of the easiest ways to restore, improve, and maintain optimal functional movement patterns and maximize golf performance. Why? Because yoga or yoga asana (the physical part of yoga) is ultimately about proper breathing patterns, and high levels of stability, internal strength, muscle endurance, and balance.
You will learn some yoga for golf basics and leave with an at-home practice guide.
Advance tickets $18/ At the door $20
Tickets can be purchased here