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Inner Peace: A Yoga Workshop for Breaking Bad Habits & Addictive Behaviors

  • Edge Fitness, Inc. 1201 S Broadway Rochester, MN, 55904 United States (map)

The energy of addiction is one of disconnection, both from ourselves and others, and once rooted addictive behaviors become almost impossible to overcome without outside help. Addiction isn’t limited to chemical substances. People struggle with all kinds of things: work, relationships, sex, food, drugs, emotions, thoughts, alcohol, shopping, gambling, suffering, anger, Facebook, iPhone, sugar, television, porn, exercise, and more. 

Yoga has a rich tradition as a lifestyle system which can help those facing addiction to live a healthier lifestyle. Simply put, Yoga can plug you back in to yourself and your life! Through asana (postures), breath work, visualization, and more, we hope to offer you additional tools on your road to recovery.

If you think you might have a problem with addiction of any sort, or if you’re curious about the energy of addiction and the freedom and hope of recovery, please join us for this workshop. For those of us already in recovery, no matter what stage you are at, we wish to expand your "spiritual toolkit" by showing you more tools that really work.


10% of your ticket price will go back to MN Adult & Teen Challeng Rochester

tickets : $22 in Advance $25 at the door


Order your tickets here