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Michelle K. Yoga

Yoga • Wellness • Travel

Hi! I'm Michelle Kalina and I am a heath & wellness coach focusing on burned out moms. Is that you? I help amazing women just like you (and me!) get out of their own way in pursuing the life of their dreams!




Do you want to look and feel your best but don't have a ton of time to exercise, shop for speciality foods, or cook tons of meals every week? I can help! 


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Yoga & Wellness

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
— BKS Iyengar



I haven’t been everywhere, but it’s on my list.
— Susan Sontag


Food & Wine

One can not think well, love well, sleep well, if one has not dines well.
— Virgnia Woolf