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WELCOME

Michelle K. Yoga

Yoga • Wellness • Travel

Hi! I'm Michelle Kalina and I am a heath & wellness coach focusing on burned out moms. Is that you? I help amazing women just like you (and me!) get out of their own way in pursuing the life of their dreams!

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Do you want to look and feel your best but don't have a ton of time to exercise, shop for speciality foods, or cook tons of meals every week? I can help! 

 

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Experience

Yoga & Wellness

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
— BKS Iyengar
 
 

Experience

Travel

I haven’t been everywhere, but it’s on my list.
— Susan Sontag
 

Experience: 

Food & Wine

One can not think well, love well, sleep well, if one has not dines well.
— Virgnia Woolf