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Yoga. Lifestyle. Beauty. Travel. Food. Wine

WELCOME

Michelle K. Yoga

Yoga • Wellness • Travel

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Where does your time go? Download my FREE Time Tracker

How many times do you ask yourself "what the heck did I do all day?" Use this tool to find out!

 

Upcoming Experiences
 

 

VISION BOARD PARTY
SUNDAY OCTOBER 8,2017
6:30-9 PM
@FORAGER BREWING CO.

Create a Vision Board that PROPELS you forward!
THINK. CREATE. ACCOMPLISH

You will create a Vision Board to give you a visual of your best life, goals, and dreams. This Vision Board you create will bring to life, and provide a daily reminder of why you work so hard. This event will get you focused back on your goals and expand the way you view your productivity in achieving those goals.

Zen & Tonic
Sept 15, 2017
5 P.M.
@FORAGER BREWING CO.

Join Michelle K. for Yoga & Cocktails! Start with 45 minutes of yoga then head to the bar for your choice of three "green drinks gone boozy" from the ZEN & TONIC cookbook!

ONLY 20 SPOTS AVAILABLE!

Strala Yoga
fall 2017

Move like water, fueled by your breath. The result is Flow State. You tap into your creativity and intuition. You feel elevated, energized. You find your own best body, best fitness, and best health. You get happy. You radiate light.

 
 

Experience

Yoga & Wellness

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
— BKS Iyengar
 
 

Experience

Travel

I haven’t been everywhere, but it’s on my list.
— Susan Sontag